{"title":"All Guides","description":"\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"box\" style=\"text-align: center;\"\u003eSix practical, step-by-step guides covering the challenges that matter most — your health, your family, and your finances.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eEvery guide in this collection is an instant PDF download, written to be clear and immediately useful, and structured so you always know exactly what to do next. \u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eThe 7-Day Belly Reset a 7-day plan for reducing bloating, resetting your gut, and rebuilding your energy from the ground up. \u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eThe Cortisol Code — a 30-day protocol for women who want to understand what their stress response is doing to their body and how to work with it.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eParenting Sleep by 8 is a 5-night gradual system for helping toddlers aged 1 to 5 fall asleep and stay asleep independently.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eCalm Kids, Calm Home — a practical guide for responding to tantrums and big emotions without yelling, with word-for-word scripts for every hard scenario.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eMoney and Finance The $500 Weekend Blueprint — 7 income methods you can start within 48 hours, with no startup costs and a day-by-day first week action plan.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003eFix Your Credit in 60 Days — the complete credit dispute system, including 3 ready-to-send letter templates and a 60-day tracking log.\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"box\"\u003e Instant download. Start today.\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"the-7-day-belly-reset","title":"The 7-Day Belly Reset","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFeel lighter, less bloated, and more energized — starting this week. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 7-Day Belly Reset is a step-by-step wellness guide that addresses the real reasons behind persistent bloating and low energy: gut imbalance, hidden food triggers, chronic stress, disrupted sleep, and daily habits that quietly work against your body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost approaches to bloating only address one or two of these causes. This guide works through all of them — with a clear daily plan for each of the 7 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e What's inside: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— The 6 belly bloat triggers most people never address \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— A complete day-by-day plan: morning ritual, nutrition focus, movement, and evening habit \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— The gut-bacteria connection and the foods that shift it within days — Why stress and cortisol affect your midsection more than most people realize \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e — Explained clearly and sequenced to work together. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFormat: Instant PDF download \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePages: 16 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor: Women aged 18 to 65 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour download link is delivered immediately to your email and on the order confirmation page. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is for educational purposes only and is not a substitute for professional medical advice.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755752722503,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at10.57.40PM.png?v=1778122911"},{"product_id":"the-cortisol-code-fix-your-hormones-fix-your-weight","title":"The Cortisol Code - Fix Your Hormones. Fix Your Weight.","description":"\u003cdiv class=\"guide\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"guide\"\u003e\n\u003cdiv class=\"guide-title\"\u003eThe Cortisol Code\u003c\/div\u003e\n\u003cdiv class=\"guide-title\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"guide-meta\"\u003e Digital Download · 19 pages · For women 18–65\u003c\/div\u003e\n\u003cdiv class=\"guide-meta\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eSteady energy, less bloating, and a calmer body — in 30 days.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eThe Cortisol Code is a 30-day wellness protocol for women who want to understand what their body is actually doing and how to work with it instead of against it. \u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eWhen your stress response stays elevated over a long period of time, it affects your energy, your digestion, your sleep, your mood, and how your body stores fat around your midsection. This guide addresses that pattern directly.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eWhat's inside:\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eHow your body's daily stress rhythm works and what disrupts it \u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eA full hormone interaction overview — how your body's systems connect\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eA 3-phase 30-day protocol: Regulate (days 1–10), Restore (days 11–20), Rebuild (days 21–30)\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eA cortisol-friendly food guide with what to prioritize and what to reduce\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eA supplement reference table with dosages and timing \u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eA structured, practical protocol built around how your body actually works.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003eInstant PDF download. Your link is delivered to your email and on the order confirmation page immediately after purchase.\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"desc\"\u003e This guide is for educational purposes only and is not a substitute for professional medical advice.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755759898695,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at11.05.07PM.png?v=1778123491"},{"product_id":"calm-kids-calm-home-ending-tantrums-without-yelling","title":"Calm Kids, Calm Home - Ending Tantrums Without Yelling","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEnd the tantrums, stop the yelling, and actually enjoy your child again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCalm Kids, Calm Home is a practical guide for parents of children aged 2 to 8 who want fewer meltdowns and a calmer home — without giving in and without feeling like a bad parent every time things go wrong.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen a child melts down, they are not being manipulative. They are overwhelmed by emotions their brain is not yet equipped to manage alone. When you understand what is actually happening, everything changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's inside: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe brain science behind tantrums — explained simply and practically \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 4 most common triggers and how to address each one before the meltdown starts \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA 5-step in-the-moment system for when it is already happening \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDe-escalation strategies for the window before a full meltdown \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWord-for-word scripts for every hard scenario: leaving somewhere, hitting, refusing to cooperate, and more \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to manage your own reaction — the chapter most parenting guides leave out \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA printable quick reference card for the fridge Instant PDF download. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour link is delivered to your email and on the order confirmation page immediately after purchase. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is for educational purposes only and is not a substitute for advice from a qualified child psychologist or therapist.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755763830855,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at11.12.19PM.png?v=1778123671"},{"product_id":"sleep-by-8-the-5-night-toddler-sleep-system","title":"Sleep by 8 The 5-Night Toddler Sleep System","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHelp your toddler fall asleep  and stay asleep  in 5 nights. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSleep by 8 is a step-by-step guide for parents of toddlers aged 1 to 5 who are ready for everyone in the house to finally get a full night of sleep. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSleep is a skill. Like any skill, it can be taught — gently, consistently, and faster than most parents expect. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide uses a gradual withdrawal approach: you start beside the cot on night one and step back over 5 nights. Your child is never left alone, and you always know exactly what to do. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's inside: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy toddlers wake at night — the 6 most common causes explained \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe science of toddler sleep cycles and why bedtime timing matters \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA complete 5-night plan with a clear position, wait time, and goal for every night \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe exact 20-minute bedtime routine to run from night one \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA night wakings protocol table — what to do at 2am on each of the 5 nights \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to handle vomiting from crying, room-sharing siblings, and inconsistent partners \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo cry-it-out. No months of inconsistency. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA clear, structured plan that works. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant PDF download. Your link is delivered to your email and on the order confirmation page immediately after purchase. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is for educational purposes only and is not a substitute for advice from your child's pediatrician.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755772448839,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at11.15.32PM.png?v=1778123907"},{"product_id":"the-500-weekend-blueprint-7-ways-to-earn-extra-income-this-week","title":"The $500 Weekend Blueprint - 7 Ways to Earn Extra Income This Week","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e7 practical ways to start earning extra income — this week. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe $500 Weekend Blueprint covers 7 income methods that share three things: you can start within 24 to 48 hours, there are no significant upfront costs, and each one is realistically capable of producing meaningful earnings for someone who works it consistently. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe 7 methods covered: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1.Gig economy services — delivery, rideshare, and on-demand task platforms\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2.Reselling and flipping — thrift stores, garage sales, and retail arbitrage \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3.Freelance skills for hire — platforms, direct outreach, and tutoring \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4. Local services and odd jobs — cleaning, lawn care, pet sitting, and more \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e5. Selling digital products — printables, templates, and guides \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e6. Renting what you own — your car, a room, storage space, and equipment \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e7. Research and testing participation — user testing and focus groups \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlso includes a Decision Framework to help you identify the right starting method for your situation, and a First Week Action Plan with daily steps from day one through day seven.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant PDF download. Your link is delivered to your email and on the order confirmation page immediately after purchase. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEarning ranges mentioned are illustrative examples only and are not guarantees of income. Results will vary based on individual effort and circumstances.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755802202183,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at11.19.10PM.png?v=1778124087"},{"product_id":"fix-your-credit-in-60-days-the-step-by-step-dispute-system","title":"Fix Your Credit in 60 Days - The Step-by-Step Dispute System","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe step-by-step dispute system for improving your credit score — legally, for free. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFix Your Credit in 60 Days walks you through the complete credit dispute process from start to finish. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA significant number of credit reports contain errors. Under federal law, every consumer has the right to dispute inaccurate information directly with the three credit bureaus at no cost — and the bureaus are legally required to investigate within 30 days. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's inside: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow credit scores are calculated and exactly where to focus your efforts \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to get your free reports from all three bureaus \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to read your report and identify every item that can be disputed \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA clear breakdown of what can and cannot be disputed under federal law \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA complete 60-day system: pull reports, send disputes, follow up, build positive history \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree ready-to-send dispute letter templates \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat to do when bureaus side with creditors and how to escalate \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEverything in this guide you can do yourself — no credit repair company needed, no monthly fees. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant PDF download. Your link is delivered to your email and on the order confirmation page immediately after purchase. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide is for educational purposes only and is not legal or financial advice. Credit improvement results will vary based on individual circumstances.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Holloway Press","offers":[{"title":"Default Title","offer_id":42755807182919,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/1793\/0823\/files\/Screenshot2026-05-06at11.22.07PM.png?v=1778124225"}],"url":"https:\/\/thehollowaypress.com\/collections\/all-guides.oembed","provider":"The Holloway Press","version":"1.0","type":"link"}